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Hike Up To The Y

This is a hike up to the top of the Y and back down again. If you have not been up for a while, we encourage you to take the time to hike the Y again, or if you are not able to do so, you can enjoy the hike here.  learn more...

 

Yoga for Lower Back Pain Relief

Yoga movements and stretches can really go a long way to alleviate lower back pain and not just while you're doing the routine. Different people are dealing with different levels and sources of back pain so if you're not sure if this might be something you should try, please consult your doctor.

The video will take you through the entire 15 minute routine.

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The stand-alone websites below pull from the same database as Every.CITY, except the events, specials, news, businesses, etc. are limited to the specific specialty.

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If your business or organization is located in the City of Provo, Utah, and your business or organization is not listed, you can join and begin posting your Events, Specials, Help Wanted Ads and News Items, all for FREE.

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